You can try this exercise. Your writing stays on this device; with a membership you can save it to your account. USD 5 a year.
View membershipIdentify what you want to protect when making decisions.
Think of a decision ahead of you. These questions help you see what you want to care for: your health, relationships, learning or something else that matters.
Writing it down helps you focus on what needs deciding.
Example: “Whether to accept this job”, “whether to continue this project” or “whether to have that conversation”.
A question before moving on. No rush, no right answer.