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Exercises
Move forward§ EXERCISE No. 04

One step in 24 hours

5 min5 questions

One thing you can do today to feel a little movement.

What it's for

Think of something you'd like to achieve. Let's turn it into a small action that fits your day and brings you a little closer.

Step 01 of 05
STEP 01 · CHOOSE ONE AREA

Where would you like to feel some progress today?

Choosing one area makes it easier to define a first step.

Example: Work, getting organised, a conversation, health, money, studying or a pending decision.

Move forward

Not sure where to start?

A question before moving on. No rush, no right answer.