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Exercises
Recognize§ EXERCISE No. 13

My Small Wins

10 min5 questions

Name what went well and notice what helped.

What it's for

Small wins count too. Recall something that went well, recognise your effort and thank those who helped. It could be a conversation, a task or a moment of care.

Step 01 of 05
STEP 01 · ACKNOWLEDGE A WIN

What achievement or good moment would you like to acknowledge today?

Everyday achievements deserve recognition too.

Example: Instead of “it went okay”, try “I finished the proposal I'd been working on for three weeks”.

Recognize

Not sure where to start?

A question before moving on. No rush, no right answer.